Here's a recipe I just kinda made up on the spot because I was bored and wanted something different. Each quesadilla is 197 calories. Here are my ingredients: 60 calories Sonoma Tortilla 80 calories1/4 low fat shredded cheese 37 calories Trader Joe's Chickenless Strips (soy based) 20 calories one spoon full of pizza sauce 0 calories Tapatio (as much as you want) Total calories per quesadilla - 197 I added broccoli and asparagus (as much as I want) seasoned with chili powder and more Tapatio to compliment the dish... Try it out! For faster results use a toaster oven like me!
Tags: tbossbone, food, blog, eating, recipes, volumetrics, jenny, craig, activity, mindset, body, mind, cooking, healthy, diet, dieting
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